To arrange your free trial class or for more information please call us on:
01279 503 503
Or you can email us at:
info@kravfit.com
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How are the classes structured?
We try to make each class different from the last while making sure that you cover all the techniques needed to master our system as quickly as possible
Classes encorporate variety of drills, games and exercises along with practical aplication of skills, that will help you get the most amount of learning while still making it enjoyable.
Typically each class starts with a light warm up, followed by kicking and punching practice on pads with a partner.
We then move onto skills and drills with maybe a little slow fighting at the end of the session. Also included are some conditioning exercises to make sure you are getting fit and strong as well!
We have a good mixture of fitness and experience levels in all classes.
Then main thing we say to all potential new comers is "dont be scared" We all started from the beginning and you will find all members of the class very friendly and helpful.
The best way to find out if this is really for you is to come and have free a go!